Vagel nerve is a pivotal part of wellness for each one of us. Spending too much time in a state of heightened awareness or readiness, is hard on the body. Circulation to the stomach is decreased, breathing is shallow, Cortisol levels are high. Blood sugars can be elevated, as well as blood pressure. Digestion will be impaired, either too fast, too slow, or just plain gassy. The link above provides a detailed list of all the body systems affected. How wonderful to be able to activate and relax the vagel nerve in just a few minutes. What if you could be taught how to do that? How to relax and release all your worries in a moment…like a switch.
Someone who has a “Vagel response,” if you have ever heard that before, is typically a person whose Vagel nerve when under extreme stress will cause them to lose consciousness. If a person like this sees blood, is under sudden stressful situations, or surprised, they may pass out. One way to help counteract this response is to learn how to relax the body. With training, people are able to have enough body awareness that they are able to drop in to that relaxed state fairly quickly.
With the first Reiki session I can teach you body awareness and how your body should feel in a state of relaxation. It is important to breathe deeply and totally relax your whole body at least once an hour throughout the day. Several hundreds of years ago, we lived in smaller villages without electricity and electronics to speed up our chores and we lived each day in rhythm with the sun from gathering food from the land to preparing and storing food to eat. The pace of life was steady and slower from moment to moment, and we had the ability to sink deep into our tasks in a quiet meditative state. Our bodies could relax as our days slowed down with the setting of the sun. Today we are able to live without so much as a glance at the sun, and work from sun up on through the night with little peace.
Using tuning forks and Reiki to help the body, we are able to relax the Vagel nerve which in turn relaxes the stomach for good digestion, the lungs for deeper breathing, the pancreas for good blood sugar, the muscles for deep rest. Once the body can relax and be restful, your body is able to work on healing.
The first session shows the goal state of relaxation-this is the baseline. The next session helps to reinforce and bring you there quickly. Apparently Karuna Reiki® heals to heal on the Karmic level and weaves the work in at a cellular level. I have witnesses incredible improvement lasting months after a session, so perhaps karmic cellular repair it is. Each session is unique for your needs at that time, but each session workly deeply for weeks afterwards. A few sessions can help teach you to bring yourself to the quiet place inside you in seconds. If meditation has been elusive and unattainable for you, a Reiki session with sound healing can help.
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