Have you ever wondered about this “energy” that people talk about? Have you watching Masked Singer and felt the most powerful performer give you goose bumps? Have you watched Dancing with the Stars and felt inspired watching? This is energy moving through them into you. These talented individuals are filled with love while doing these activities, and we feel it as observers.
This energy of love has a very powerful frequency, and other beings match it through entrainment. This process is similar to playing a piano and the sound wave causing the string on a guitar across the room to vibrate. The same thing happens with two grandfather clocks on two separate sides of the rooms, eventually they match the swing of the pendulum to each other.
Since we are made up of mostly water and we all have an electromagnetic field that radiates a frequency when we are happy, energized, or filled with love and excitement, it only makes sense that we can help each other using frequencies to heal our bodies. The thing about the electromagnetic fields though, is that is behaves like plasma (see Biofield tuning). What else behaves like a plasma?
Fire dances and twists, turns and burns through most things as the fire grows stronger. Oxygen feeds the fire. This is how energy works in the body. With breathwork, energy moves quickly and more powerfully burning off blocks from emotional holding. Holding any emotion causes a block or a dam to stop the energy and stagnate within that area. This lead to a build up of lactic acid and carbon monoxide over time. This causes soreness, inflammation, and over time disease. With practice, one can learn to be aware of this energy field and help it grow strong and burn off any blocks and allow for good flow and prevent disease. All energy modalities involve some sort of movement of life energy, whether through breath work and movement in Thai Chi or Chi Gong, or having someone else channel high frequency energy to entrain the recipient through Reiki, Healing Touch, or Quantum Healing. Quantum healing is different because it combines the energy work like Reiki and Healing Touch with breath-work.
This amps up the frequency by Quantum leaps into a whole new realm of potential for healing. Every client has felt the energy almost immediately. To me it feels like a warm hug and then starts to move through the body in waves. I have witnessed powerful release of old injuries, traumas, and old ways of thinking over these last few weeks. It’s been really beautiful to watch clients relax deeply and allow their body’s to heal at a whole different level.
If you are ready to take your healing to a new level, reach out and try Quantum Healing! I am super excited to bring this new modality to my clients as I felt it provide a deeper level of reconnecting each one of us to our healing potential. There is powerful healing energy in everything around us and this really helps to provide that reconnection that we have all lost somewhere along the way.
If you are new to energy work, please reach out and book a session. Your body can heal, it just needs to reconnect and remember what that feels like! I love working with all ages, children and adolescents can really benefit from this work, as do animals and plants. Reach out if you have a loved one who seems disconnected lately. This Quantum Healing can powerfully reconnect them. Book now.
Above all else, being kind is the best expression of love. Healing requires an abundance of love and compassion The more I teach Reiki classes, the more I feel it to my core. Reiki Principles are a simple and clear guide to love.
Just for today, do not anger. The energy of anger is powerful and spins fast like a fan. Unfortunately, when that fan is spinning we have no control and everyone in its path gets hurt. The key is to recognize anger and pause, pull the cord to the power source and go for a walk. Allow the fan to slow down and look at what hurt feelings powered it up in the first place. Tend to the hurt feelings with kindness. Love the opportunity to care for the hurt and heal this old wound. Gratitude fills me with the opportunity to heal this in the moment to moment. I spent years running around trying to have a house clean enough, my business organized enough, my social media posts seen enough to grow my business. When I sat a listened to what was hurting, I found it was my spirit. It was time for me to be sure to play and do things I enjoyed. It was time to put me first. I had all my responsibilities handled and now it was time to focus on having fun. Just for today, do not worry. Worrying takes you out of the present. The key to healthy living is staying in one’s body and mind in the minute to minute. I knew this intellectually, but it took me a long time to walk in the present moment. The more I learned to focus on inhabiting my body and treating it with kindness and care, in how I sat, stood, and held myself, the more present I became. I started to recognize how out of alignment I was when I worried, my hips tilted forward and then my whole spine and neck was out of whack. The importance of releasing worry to release my body was never more clear.
Just for for today, work honestly. This one is so important to unravel. I try hard to be honest to everyone, but what I realized is I wasn’t being honest to myself. Some days I didn’t want to be super helpful, creative, resourceful, and persistent. Some days I just wanted to rest. And once I realized how to recognize this, I realized this was me learning to be honest with myself. No one is perfect, and some days I get to lie low and be restful work slowly, to allow kindness to flow back through me. Allowing myself to process and understand my feelings was powerful. Giving myself space to not work at maximum efficiency gave me room to allow others to do the same. Be grateful for your many blessings. Taking time every day to go through things for which I can be grateful helps me to start off on the right foot. This practice helps to switch gears and be thankful. Gratitude is essential for healing resentment. I needed this as I learned how to be kind to myself. Resentments were melting away and this focus on gratitude helped me to push that old dialogue and pattern out of the way. Be kind to all living things. We loop back around to the most important thing. By being kind to another, that gives them permission to soften the heart and unwind their own inner dialogue. Being kind to myself, is equally important because it gives other permission to do the same. By being kind to myself, I have room in my heart, mind, and body, to extend grace to others. These principles are such an important key to healthy living. Reiki practice keeps me unwinding and unlinking, to be a better channel of unconditional love.
When I first began my journey into Reiki and Energy work, I was really skeptical. All I knew was that my mother’s ankle had been healed after a bad sprain by someone doing Reiki on her at a party. I was fascinated. Little did I know that Reiki was really learning how to be a channel of love and compassion and this is what heals.
As the years have gone by and I teach more and more classes, I remember the beginning by watching my students. Feeling a bit of doubt, but feeling certain about the sensation of Reiki during the class. Self-treatment sessions are recommended daily. At first I just worked on injuries and neglected self-treatments, curious how Reiki worked. But as years went on I began to understand why self-treatments were so important.
The key to allowing deep flow for self-practice is love. Being able to generate feelings of love is a huge part of being able to channel Reiki. I have no trouble feeling love and compassion for others, but have trouble doing so for myself. By doing daily self-treatments, I have to carve out 15-45 minutes to just listen to my body and learn where I am holding tightness, pain, and emotions. And yes, despite having practiced Reiki for many years, I still hold onto stress and emotions. Remembering and understanding why daily self-treatments are recommended has been a game changer for me through this pandemic.
With this awakening, I learned loving others and connecting to Source, God, Love is the most healing action. The way to allow for more powerful Reiki for my clients is to turn this action on myself. This pandemic has allowed me the blessing of understanding the importance of self-love and self-care made a daily priority.
With so much uncertainty, the one true certain thing is our ability to love ourselves. No matter what happens, we have control over this most healing action. This is the key. No one else can do it for us. We have to learn how to use our most powerful heart generator to feel love for ourselves, all our emotions and mistakes in order to offer this to others. This is how we heal.
If you feel off balance, overwhelmed, angry, frustrated more than you feel love, it may be time to schedule a Reiki session to remember what love feels like flowing through your physical body. Reach out to schedule a session today. Healingwithangels77@gmail.com and just let me know if you prefer mornings or afternoons, weekdays or weekends. Much love to you.💖
The last few months of this pandemic world has created an opportunity for me to dig in an heal my old patterns. A few of my old fears rear their ugly head when stressful life situations come my way. I know myself thankfully after years of sitting with my emotions and making space to witness them, and so I could tell I was spinning out. Time to dig in and make space for healing.
My trigger is financial hardship and my response is to get angry. So there’s been a good bit of that around the house which is my clue to get some alone time outside.
While sitting in the yard doing breath work and imagining myself floating like the wind through the leaves on the trees I understood I was hurting myself by working too much. I had been focused on researching grants/ loans and department of labor rules. I had been pushing myself too much. Time for me to pause and let go of the illusion of control. It was time for me to float on the river and practice being a leaf on the water; the swell was here. There’s nothing I could do about it but simply be.
Unwinding that spring of fear around money is an ongoing process, but I have simply learned to pace myself and pause when I am starting to feel angry, annoyed, or frustrated. I am doing reiki and acupressure to rebalance the energy and unkink the blocks that come from stress and create anxiety. That allows me to get in touch with my physical body and reconnect my awareness allowing the flow to return and rebalance my emotions. Then I am able to feel that reconnection through my feet to the Earth. The emotions and stress now flow out into the Earth and she nourishes me in return. There’s literally nothing else to be done but go outside and chose to enjoy the beautiful life around me.
This is a process of forgetting and relearning every few weeks of this pandemic, but what a great time for me to push against the growth edge and learn a new lesson completely with lots of practice. Truly as long as I have the ability to feel amazement at our gorgeous world filled with life, I can feel we have enough.
Along with learning to connect and channel Reiki energy with an attunement, we also learn the Reiki precepts. These guidelines provide an ideal way to live one’s life in order to be the beacon of universal life energy from the heavens. These ideals provide a goal for the way to be walking with love and compassion. These precepts have given me so much to work on for the last 20 years. The precepts are as follows:
Just for today, do not worry
Just for today, do not anger
Just for today, do your best
Just for today, be grateful
Just for today, be kind to every living thing.
Simple enough, but oh so challenging. The key to being able to walk fully in all of these practices has been to take time to breathe deep and quiet my mind. Then in that space I am able to allow my body to release all the stress and emotions I have been holding. Meditation was impossible for me until Reiki. This practice has truly changed my life from one of surviving to one of thriving!
Just for today, is super helpful for me as it takes away the pressure of having to live up to this all the time. Since this is just for today, it feels very doable. I love that each one starts with what I feel is essentially saying, focus on right now.
Do not worry. This precept is easier some day more than others. I truly have come to realize, as long as I am taking time to breathe deep and take time for me a few times throughout the day, then this is possible. Thoughts can be my biggest enemy, but instead of fighting them I have learned to see the worry as a clue it is time to be peaceful and take time to relax. Do not worry, but instead do.
Do not anger, has literally been my most challenging practice. The hardest part was to see how I was hurting and tend to that on my own. I learned to accept responsibility for my emotions and then talk to others after I had determined the root cause.
One book that helped me tremendously was ANGER by Thich Naht Hanh. This book describes the importance of personifying anger and seeing Anger as a baby. I had to learn to tend to the baby, and take it for a walk until it calmed down.
Next I learned to dig in and examine what was the hurt underneath. This skill is super empowering. No longer was I victim of my emotions or what someone “made me feel.” This simple precept took me years to master. And now that I have, I want everyone to know how important and powerful this is!
This technique of tending to Anger is a key step in Reclaiming your Power. You have the power over how you react to situations. You have the power to tend to you emotions and love them all as a part of you. This is self-love.
Once you have mastered the concept, the next step is to practice and feel it. Set up a session with me to learn or remember how to Reclaim your power through self love. Email email@example.com to set up time for self work.❤️